Ulli theeyal is a Kerala delicacy prepared by roasting shallots ( small onions or sambhar onions) and cooking them in roasted coconut paste and tamarind juice. It goes well with steamed rice and pappad.
Ingredients:
Ingredients:
- Peeled Shallots (Sambhar onions) - 1 cup
- Mustard seeds - 1/4 teaspoon
- Fenugreek seeds - 1/4 teaspoon
- Red chillies - 2
- Curry leaves - 5 sprigs
- Asafetida - 1 pinch
- Tamarind extract - 1/4 cup
- Sugar / Jaggery - 1 teaspoon
- Oil - 2 tablespoon
To roast and make paste:
- Cumin seeds - 1/2 teaspoon
- Black peppercorns - 1/2 teaspoon
- Red chillies - 4
- Fenugreek seeds - 1/2 teaspoon
- Coriander seeds - 1 teaspoon
- Turmeric Powder - 1/4 teaspoon
- Grated Coconut - 1 cup
- Oil -2 tablespoon
- Heat oil in a pan.
- Roast Cumin seeds, fenugreek seeds, peppercorns and red chillies.
- Once all are roasted, add grated coconut and roast it till it turns brown. While roasting, add the turmeric powder.
- Cool it and grind it to a paste.
- Heat oil in a pan.
- Cut the shallots to half in case they are big.
- Roast mustard seeds , red chillies, fenugreek seeds, curry leaves and shallots.
- Roast the shallots till they turn transparent.This will take around five minutes.
- Now add the ground paste and tamarind extract.Add some water and let it cook.
- Add salt, asafetida powder and sugar/jaggery.
- Cook it in medium to low flame till it becomes thick.
- Serve it hot with steamed rice and pappad with beans / cabbage thoran.
No comments:
Post a Comment